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SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

Pizza Mixes & Other Dry Dinners Target Stores Branded
375 Calories
10.7g Protein
71.4g Carbs
6.3g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 643mg 28%
Total Carbohydrate 71.4g 26%
Dietary Fiber 5.4g 19%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 81%
Fat 6.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 643 MG 28%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE 147 4.1g 26.5g 2.1g WHITE CHICKEN CHILI 326 19.6g 60.9g 2.2g THIN & CRISPY PIZZA CRUST MIX 370 10.9g 69.6g 4.4g CORN TAMALE, CORN 0 1.8g 33.6g 5.5g SESAME SOY NOODLES 106 0.8g 20.8g 2.4g HEALTHY CHOICE, LUNCH EXPRESS, CREAMY TOMATO BASIL PENNE, CREAMY TOMATO BASIL PENNE 128 4.1g 21.9g 2.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 6.3g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

MACARONI PRODUCT (WHOLE WHEAT FLOUR, ENRICHED DURUM WHEAT FLOUR [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, SALT, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MEDIUM CHAIN TRIGLYCERIDES, NONFAT DRY MILK, GUAR GUM, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6), MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, MALTODEXTRIN, SILICON DIOXIDE.

Dietary Information

SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC gets 11% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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