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SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

Pasta Dinners Target Stores Branded
379 Calories
12.1g Protein
67.2g Carbs
6.0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 879mg 38%
Total Carbohydrate 67.2g 24%
Dietary Fiber 3.4g 12%
Total Sugars 13.8g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 431mg 33%
Iron 2.6mg 14%
Potassium 534mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 67.2g 79%
Fat 6.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 431 MG 33%
Iron, Fe 2.6 MG 14%
Potassium, K 534 MG 11%
Sodium, Na 879 MG 38%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
SHELLS & CHEESE 327 7.1g 48.7g 11.5g HARRIS TEETER, DELUXE MACARONI & CHEESE CUP 346 10.3g 48.7g 12.8g ULTIMATE SKILLET MEAL 333 10.7g 51.2g 9.5g WHOLEGRAIN PASTA 368 16.2g 64.7g 4.4g ROTINI & RED SAUCE 221 10.6g 46.0g 3.1g GOLD EMBLEM ABOUND, ORGANIC SHELLS & WHITE CHEDDAR MACARONI & CHEESE 366 15.5g 66.2g 4.9g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Calcium, Ca (33% DV).
  • Good source of Sodium, Na (38% DV).

About SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 67.2g of carbohydrates, and 6.0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE MIX (WHEY, PALM OIL POWDER [PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE], CHEDDAR CHEESE** [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, BUTTER**, CONTAINS 2% OR LESS OF: COLORS ADDED [ANNATTO EXTRACT, TURMERIC EXTRACT, PAPRIKA EXTRACT], NATURAL FLAVORS, NONFAT DRY MILK, CITRIC ACID, LACTIC ACID POWDER, SODIUM PHOSPHATE, SUGAR, SODIUM CASEINATE), MALTODEXTRIN, MODIFIED TAPIOCA STARCH, SALT, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, POTASSIUM CHLORIDE, MEDIUM CHAIN TRIGLYCERIDES, MONO- AND DIGLYCERIDES, GUAR GUM.

Dietary Information

Notable micronutrients in SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC include Sodium, Na (38% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC gets 13% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWIFT MAC MACARONI & CHEESE CUPS, SWIFT MAC

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