SWEETENED SHREDDED COCONUT, SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SWEETENED SHREDDED COCONUT, SWEETENED
SWEETENED SHREDDED COCONUT, SWEETENED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT SHRED (WITH SODIUM METABISULFITE TO RETAIN WHITENESS), SUGAR, WATER, PROPYLENE GLYCOL (TO RETAIN FRESHNESS), SALT.
Dietary Information
SWEETENED SHREDDED COCONUT, SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, SWEETENED SHREDDED COCONUT, SWEETENED gets 5% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETENED SHREDDED COCONUT, SWEETENED
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