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SWEETENED RICE CEREAL, COCOA

Cereal Post Consumer Brands, LLC Branded
400 Calories
5g Protein
85g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 85g 31%
Dietary Fiber 1.7g 6%
Total Sugars 36.7g
Protein 5g 10%
Vitamin D 300mcg 1500%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 85g 90%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Vitamin B-12 5 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Magnesium, Mg 27 MG 6%
Phosphorus, P 100 MG 8%
Potassium, K 158 MG 3%
Sodium, Na 583 MG 25%
Zinc, Zn 5 MG 45%
Copper, Cu 0.2 MG 22%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 400 5g 90g 2.5g CARAMEL MACCHIATO CEREAL, CARAMEL MACCHIATO 395 2.6g 86.8g 4.0g CEREAL WITH ALMONDS, ALMONDS 405 7.1g 81.0g 7.1g SWEETENED CHOCOLATE FLAVORED RICE CEREAL, SWEETENED CHOCOLATE 389 5.6g 86.1g 4.2g APPLE CINNAMON CEREAL, APPLE CINNAMON 400 9.1g 80g 6.4g OATS & ALMOND OATMEAL, OATS & ALMOND 395 11.6g 65.1g 14.0g

Nutrition Highlights

  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Zinc, Zn (45% DV).
  • Good source of Copper, Cu (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (109% of Daily Value per 100g).

About SWEETENED RICE CEREAL, COCOA

SWEETENED RICE CEREAL, COCOA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 85g of carbohydrates, and 4.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), COCOA (PROCESSED WITH ALKALI), SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.

Dietary Information

Notable micronutrients in SWEETENED RICE CEREAL, COCOA include Vitamin B-12 (208% DV) , Riboflavin (109% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SWEETENED RICE CEREAL, COCOA gets 5% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED RICE CEREAL, COCOA

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