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SWEETENED FANCY FLAKE COCONUT

Baking Additives & Extracts Log House Foods, Inc. Branded
467 Calories
6.7g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 46.7g 54%
Fat 33.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 260 MG 11%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
DRIED SHIITAKE MUSHROOMS 357 21.4g 64.3g 0g WINCO FOODS, BAKING SODA 0 0g 0g 0g SUPER, DRIED LOTUS ROOT 367 0g 93.3g 0g SOYBEAN PASTE 125 10g 25g 0g FIT-CHOICE, POWDERED PURPLE YAM 367 6.7g 83.3g 0g SURASANG, FERMENTED SOYBEAN PASTE 167 13.3g 13.3g 6.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SWEETENED FANCY FLAKE COCONUT

SWEETENED FANCY FLAKE COCONUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

DESICCATED COCONUT (CONTAINS SULFITES), SUGAR, WATER, PROPYLENE GLYCOL (PRESERVES FRESHNESS) AND SALT.

Dietary Information

SWEETENED FANCY FLAKE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, SWEETENED FANCY FLAKE COCONUT gets 6% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED FANCY FLAKE COCONUT

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