SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 87% | |
| Niacin | 13.3 MG | 83% | |
| Vitamin B-6 | 1.3 MG | 78% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 4 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 30 MG | 167% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 417 MG | 18% | |
| Zinc, Zn | 10 MG | 91% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Rich source of Zinc, Zn (91% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (87% of Daily Value per 100g).
About SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA
SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN AND RAPESEED]*, SALT), DEXTROSE, CORN MEAL, CORN SYRUP, CORN BRAN, CANOLA OIL, COCONUT OIL, SALT, CARAMEL COLOR, COCOA POWDER, NATURAL & ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, BHT TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
Dietary Information
Notable micronutrients in SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA include Iron, Fe (167% DV) , Vitamin B-12 (167% DV) , Zinc, Zn (91% DV) , Riboflavin (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA gets 6% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA
See how SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA compares to other foods in terms of nutrition:
- SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA vs FRUIT & OATMEAL, PEACHES &VANILLA WALNUT
- SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA vs POST, HONEY BUNCHES OF OATS, FRUIT BLENDS CEREAL, PEACH FLAKES, RASPBERRY GRANOLA CLUSTERS
- SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA vs OATS & HONEY GRANOLA WITH RAISINS AND ALMONDS WHOLE GRAIN OATS AND WHEAT, RAISINS, ALMONDS AND HONEY, OATS & HONEY GRANOLA WITH RAISINS AND ALMONDS
- SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA vs WEIS, LOW FAT GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.