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SWEETENED CORN & OAT CEREAL, SWEETENED

Cereal The Quaker Oats Company Branded
395 Calories
5.3g Protein
86.8g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 86.8g 32%
Dietary Fiber 2.6g 9%
Total Sugars 44.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 21.3mg 118%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 5%
Carbs 86.8g 90%
Fat 4.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 61%
Niacin 12.6 MG 79%
Vitamin B-6 1.3 MG 77%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 21.3 MG 118%
Potassium, K 184 MG 4%
Sodium, Na 447 MG 19%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL SPROUTED GRAINS PROTEIN & FIBER HOT OATMEAL, ORIGINAL SPROUTED GRAINS 370 18.5g 64.8g 5.6g CRANBERRY CASHEW COMPOUND 453 13.3g 56.7g 23.3g SUPERFOOD OATMEAL, CRANBERRY PUMPKIN SEED 400 17.5g 62.5g 10g SUPERFOOD OATMEAL, APPLE CINNAMON PECAN 400 15g 60g 10g SUPERFOOD OATMEAL., ORIGINAL 400 17.5g 62.5g 10g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 353 11.8g 70.6g 5.9g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Iron, Fe (118% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (61% of Daily Value per 100g).
  • Rich source of Niacin (79% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (77% of Daily Value per 100g).

About SWEETENED CORN & OAT CEREAL, SWEETENED

SWEETENED CORN & OAT CEREAL, SWEETENED contains 395 calories per 100g serving. It provides 5.3g of protein, 86.8g of carbohydrates, and 4.0g of fat. It also contains 2.6g of dietary fiber.

Compare SWEETENED CORN & OAT CEREAL, SWEETENED

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