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SWEETENED CONDENSED MILK

Milk Wal-Mart Stores, Inc. Branded
268 Calories
9.8g Protein
61.0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 61.0g 22%
Dietary Fiber 0g 0%
Total Sugars 61.0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 366mg 28%
Iron 0mg 0%
Potassium 439mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 14%
Carbs 61.0g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.4 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 366 MG 28%
Iron, Fe 0 MG 0%
Phosphorus, P 244 MG 20%
Potassium, K 439 MG 9%
Sodium, Na 134 MG 6%

Related Foods in Milk

Food Calories Protein Carbs Fat
1% LOW FAT MILK 42 3.3g 4.6g 1.0g WHOLE MILK 62 3.3g 5g 3.3g CHOCOLATE FUDGE BROWNIE 127 3.0g 19.8g 4.2g 1 1/2% REDUCED FAT MILK 50 3.3g 5.4g 1.5g SWEETENED CONDENSED MILK, SWEETENED 333 7.7g 56.4g 7.7g LACTOSE FREE WHOLE MILK 67 3.3g 5.4g 3.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Riboflavin (32% DV).

About SWEETENED CONDENSED MILK

SWEETENED CONDENSED MILK is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 61.0g of carbohydrates, and 0g of fat. This food belongs to the Milk category.

Ingredients

NONFAT MILK, SUGAR, VITAMIN A PALMITATE.

Dietary Information

SWEETENED CONDENSED MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETENED CONDENSED MILK include Riboflavin (32% DV) , Calcium, Ca (28% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, SWEETENED CONDENSED MILK gets 15% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEETENED CONDENSED MILK

See how SWEETENED CONDENSED MILK compares to other foods in terms of nutrition:

More in Milk

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