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SWEETENED CONDENSED MILK

Milk Bi-Lo Inc. Branded
433 Calories
10g Protein
73.3g Carbs
11.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 133mg 6%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 73.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 73.3g 77%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 233 MG 5%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Calcium, Ca (21% DV).

About SWEETENED CONDENSED MILK

SWEETENED CONDENSED MILK is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 11.7g of fat. This food belongs to the Milk category.

Ingredients

MILK, SUGAR.

Dietary Information

Notable micronutrients in SWEETENED CONDENSED MILK include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, SWEETENED CONDENSED MILK gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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