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SWEETENED COCONUT FLAKES, SWEETENED

Baking Additives & Extracts Fareway Stores, Inc. Branded
733 Calories
6.7g Protein
20g Carbs
66.7g Fat
36.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 63.3g 317%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 36.7g 131%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 673mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 20g 21%
Fat 66.7g 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Potassium, K 673 MG 14%
Sodium, Na 17 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
UNSWEETENED LITE COCONUT MILK, UNSWEETENED 62 0g 1.3g 6.3g UNSWEETENED COCONUT MILK, UNSWEETENED 175 1.3g 2.5g 17.5g COCONUT 1,540 6.7g 26.7g 66.7g UNSWEETENED COCONUT FLAKES, UNSWEETENED 733 6.7g 26.7g 66.7g DOUBLE ACTING BAKING POWDER 0 0g 0g 0g FANCY FLAKED COCONUT, SWEET & MOIST 467 0g 53.3g 23.3g

Nutrition Highlights

  • High in dietary fiber (36.7g per 100g), supporting digestive health.

About SWEETENED COCONUT FLAKES, SWEETENED

SWEETENED COCONUT FLAKES, SWEETENED is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 66.7g of fat. It also contributes 36.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

SWEETENED COCONUT (COCONUT, SUGAR, SALT, SULFUR DIOXIDE).

Dietary Information

SWEETENED COCONUT FLAKES, SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 733 calories per 100 grams, SWEETENED COCONUT FLAKES, SWEETENED gets 4% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED COCONUT FLAKES, SWEETENED

See how SWEETENED COCONUT FLAKES, SWEETENED compares to other foods in terms of nutrition:

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