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SWEETENED BLUEBERRIES

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
453 Calories
5.7g Protein
62.3g Carbs
28.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.3g 23%
Dietary Fiber 5.7g 20%
Total Sugars 47.2g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 62.3g 65%
Fat 28.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.4 MG 19%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
STATER BROS., HEAVENLY TRAIL MIX 467 10g 50g 26.7g MARICH, PREMIUM CARAMELIZED POPCORN, CHOCOLATE, SEA SALT 500 6g 60g 30g DELISH, CHOCOLATE CASHEWS 500 5g 62.5g 30g CHALET DESSERTS, PRETZELS STICKS, SALTED CARAMEL 478 4.4g 65.2g 21.7g SUPERIOR SNACKS, RAW SLICED ALMONDS 587 20g 20g 53.3g BLACK CANYON, GOURMET POPCORN, HUCKLEBERRY, BLUEBERRY, STRAWBERRY 393 3.6g 78.6g 10.7g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About SWEETENED BLUEBERRIES

SWEETENED BLUEBERRIES is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 62.3g of carbohydrates, and 28.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA), DRIED SWEETENED BLUEBERRIES (BLUEBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA**, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

SWEETENED BLUEBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 453 calories per 100 grams, SWEETENED BLUEBERRIES gets 5% of its calories from protein, 55% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED BLUEBERRIES

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