Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEETBREAD ROLLS

Breads & Buns Punalu'U Bakery, Inc. Branded
342 Calories
7.9g Protein
63.2g Carbs
9.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 211mg 9%
Total Carbohydrate 63.2g 23%
Dietary Fiber 0g 0%
Total Sugars 18.4g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.9g 10%
Carbs 63.2g 79%
Fat 9.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Sodium, Na 211 MG 9%

About SWEETBREAD ROLLS

SWEETBREAD ROLLS is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 63.2g of carbohydrates, and 9.2g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, PALM OIL, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR AND BETA CAROTENE (COLOR), FD&C RED #40, NONFAT DRY MILK, YEAST, SALT, GUAVA FLAVOR, NATURAL FLAVOR.

Calorie Breakdown

At 342 calories per 100 grams, SWEETBREAD ROLLS gets 9% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEETBREAD ROLLS

See how SWEETBREAD ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEETBREAD ROLLS
Hi! Ask me anything about SWEETBREAD ROLLS — nutrition, recipes, health benefits, or meal ideas.