SweetBoli
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 21 MG | 0% | |
| Sodium, Na | 232 MG | 10% |
About SweetBoli
SweetBoli is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 46.3g of carbohydrates, and 4.9g of fat. This food belongs to the Bread category.
Ingredients
Sweet Cream Cheese Filling (Cream Cheese [Pasteurized Cultured Cream And Milk, Whey, Stabilizers (Xanthan, Locust Bean And Guar Gums)], Water, Sugar, Corn Syrup, Food Starch - Modified, Contains 2% Or Less Of Each Of The Following: Corn Starch, Sodium Caseinate,Corn Syrup Solids, Salt, Natural Flavor, Lactic Acid, Hydroxypropyl Methylcellulose, Sorbic Acid [Preservative], Glucono Delta Lactone, Beta Carotene [Color], Annatto [Color]), Whole Grain Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Yeast, Sweet Whey Powder, Salt, Cinnamon, Soybean Oil.
Calorie Breakdown
At 256 calories per 100 grams, SweetBoli gets 10% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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