SweetBoli vs Old El Paso Soft Taco Bake Dinner Kit
Nutrition comparison per 100 g serving
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Old El Paso Soft Taco Bake Dinner Kit wins in 5 out of 11 nutrient categories
SweetBoli: 4
vs
Old El Paso Soft Taco Bake Dinner Kit: 5
(2 ties)
Overview
| Nutrient | SweetBoli | Old El Paso Soft Taco Bake Dinner Kit | Winner |
|---|---|---|---|
| Calories | 256 cal | 320 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 46.3 g | 48 g | |
| Fat | 4.9 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SweetBoli | Old El Paso Soft Taco Bake Dinner Kit | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SweetBoli | Old El Paso Soft Taco Bake Dinner Kit | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 110 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 21 MG | 200 MG | |
| Sodium, Na | 232 MG | 1,330 MG |