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SWEET WHOLE KERNEL GOLDEN CORN, SWEET

Canned Vegetables Wakefern Food Corporation Branded
64 Calories
0g Protein
11.2g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.8g 3%
Total Sugars 5.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 11.2g 93%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 80 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED CARROTS 15 0.4g 3.9g 0g PETITE ARTICHOKE HEARTS 21 1.7g 4.2g 0g PRE-CUT HEARTS OF PALM 12 1.6g 3.0g 0g WHOLE WATER CHESTNUTS 50 0.7g 12.1g 0g CUT BABY CORN 111 3.5g 20.8g 1.6g SLICED WATER CHESTNUTS 50 0.7g 12.1g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SWEET WHOLE KERNEL GOLDEN CORN, SWEET

SWEET WHOLE KERNEL GOLDEN CORN, SWEET is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.2g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

SWEET WHOLE KERNEL GOLDEN CORN, SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SWEET WHOLE KERNEL GOLDEN CORN, SWEET gets 0% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET WHOLE KERNEL GOLDEN CORN, SWEET

See how SWEET WHOLE KERNEL GOLDEN CORN, SWEET compares to other foods in terms of nutrition:

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Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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