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SWEET WHOLE KERNEL CORN, SWEET

Canned Vegetables Supervalu, Inc. Branded
64 Calories
0.8g Protein
11.2g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.8g 3%
Total Sugars 5.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 11.2g 88%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 80 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
BEST WEST, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g ARGO, FRENCH STYLE, BLUE LAKE, GREEN BEANS 17 0.8g 3.3g 0g ORIGINAL DICED TOMATOES WITH GREEN CHILIES, ORIGINAL WITH GREEN CHILIES 17 0.9g 3.4g 0g DICED SKIN-ON YELLOW POTATOES 53 1.8g 12.4g 0g SLICED HEARTS OF PALM SALAD CUT 30 1.2g 6.0g 0g MIXED VEGETABLE MEDLEY 32 1.6g 7.2g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SWEET WHOLE KERNEL CORN, SWEET

SWEET WHOLE KERNEL CORN, SWEET is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 11.2g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

SWEET WHOLE KERNEL CORN, SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SWEET WHOLE KERNEL CORN, SWEET gets 5% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET WHOLE KERNEL CORN, SWEET

See how SWEET WHOLE KERNEL CORN, SWEET compares to other foods in terms of nutrition:

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