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SWEET & SPICY ONIONS

Pickles, Olives, Peppers & Relishes Cooking With Bob Branded
104 Calories
64.3g Protein
25g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 282mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 64.3g 129%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 64.3g 72%
Carbs 25g 28%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 282 MG 12%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CAPERS 33 3.3g 6.7g 0g MONPAREILLE CAPERS IN WHITE BALSAMIC VINEGAR 0 0g 0g 0g NONPAREILLE CAPERS 240 0g 0g 0g PEPPERAZZI, SPICY-SWEET RED PEPPERS 133 0g 30g 0g MEIJER, REFRIGERATED SANDWICH SLICES KOSHER DILL 18 0g 3.6g 0g GREEN PITTED MEDITERRANEAN OLIVES, GREEN PITTED 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About SWEET & SPICY ONIONS

SWEET & SPICY ONIONS is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is protein, providing 64.3g of protein, 25g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ONIONS, VINEGAR, SUGAR, SALT, PEPPERS, RED PEPPER, ASCORBIC ACID, CITRIC ACID, 1/10 OF 1% SODIUM BENZOATE AS A PRESERVATIVE

Dietary Information

SWEET & SPICY ONIONS is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, SWEET & SPICY ONIONS gets 247% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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