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SWEET & SPICY ALMOND BAR

Snack, Energy & Granola Bars KIND Inc. Branded
511 Calories
22.2g Protein
33.3g Carbs
35.6g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 511
% Daily Value*
Total Fat 35.6g 46%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 33.3g 37%
Fat 35.6g 39%

Vitamins

Nutrient Amount % DV
Riboflavin 0.4 MG 34%
Niacin 6.7 MG 42%
Vitamin E (alpha-tocopherol) 13 MG 87%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 4.4 MG 25%
Magnesium, Mg 229 MG 55%
Phosphorus, P 431 MG 34%
Sodium, Na 311 MG 14%
Zinc, Zn 2.2 MG 20%
Copper, Cu 0.9 MG 99%
Manganese, Mn 2 MG 87%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
ORGANIC CHEWY GRANOLA BARS, CHOCOLATE CHIP 400 5.7g 74.3g 8.6g GLUTINO, BREAKFAST BARS, APPLE, APPLE 350 5g 72.5g 5g SHOPRITE, LOW FAT CHEWY GRANOLA BARS, CHOCOLATE CHUNK, CHOCOLATE CHUNK 375 4.2g 79.2g 6.3g SHOPRITE, CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP, PEANUT BUTTER CHOCOLATE CHIP 417 8.3g 75g 10.4g SHOPRITE, CHEWY GRANOLA BARS, CHOCOLATE CHIPS, CHOCOLATE CHIPS 417 4.2g 79.2g 10.4g GRANOLA BAR MIX, PEANUT BUTTER, QUINOA 350 15g 60g 5g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Magnesium, Mg (55% of Daily Value per 100g).
  • Good source of Phosphorus, P (34% DV).
  • Good source of Zinc, Zn (20% DV).

About SWEET & SPICY ALMOND BAR

SWEET & SPICY ALMOND BAR is a high-calorie food with 511 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 33.3g of carbohydrates, and 35.6g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, PUMPKIN SEEDS, GLUCOSE SYRUP, HONEY, PEA PROTEIN ISOLATE, JALAPENO CHILI, PEA STARCH, ONION POWDER, GARLIC POWDER, SMOKED SEA SALT, RICE FLOUR, SUNFLOWER LECITHIN.

Dietary Information

SWEET & SPICY ALMOND BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SPICY ALMOND BAR include Copper, Cu (99% DV) , Manganese, Mn (87% DV) , Vitamin E (alpha-tocopherol) (87% DV) , Magnesium, Mg (55% DV) , and Niacin (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 511 calories per 100 grams, SWEET & SPICY ALMOND BAR gets 17% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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