SWEET SLICED MANGO CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
About SWEET SLICED MANGO CHUTNEY
SWEET SLICED MANGO CHUTNEY is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUGAR, MANGO, CANE VINEGAR, WATER, SALT, GINGER, GARLIC, RED CHILLI POWDER, CITRIC ACID AND ACETIC ACID.
Dietary Information
SWEET SLICED MANGO CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET SLICED MANGO CHUTNEY include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, SWEET SLICED MANGO CHUTNEY gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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