SWEET SEMITA RACHA BREAD, SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About SWEET SEMITA RACHA BREAD, SWEET
SWEET SEMITA RACHA BREAD, SWEET is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 59.6g of carbohydrates, and 14.6g of fat. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, PINEAPPLE JELLY VEGETABLE SHORTENING (PALM OIL, TBHQ), SUGAR, MOLASSES, EGG, WHEAT WHOLE FLOUR, WHEAT BRAN, CORN STARCH, YEAST, ARTIFICIAL VANILLA AND BUTTER FLAVORS, SALT, CALCIUM PROPIONATE AND SODIUM BENZOATE (AS PRESERVATIVES), FD&C YELLOW #5, AND FD&C YELLOW #6.
Dietary Information
Notable micronutrients in SWEET SEMITA RACHA BREAD, SWEET include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, SWEET SEMITA RACHA BREAD, SWEET gets 5% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEET SEMITA RACHA BREAD, SWEET
See how SWEET SEMITA RACHA BREAD, SWEET compares to other foods in terms of nutrition:
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- SWEET SEMITA RACHA BREAD, SWEET vs GARLIC & BUTTER FLAVORED CROUTONS, GARLIC & BUTTER
- SWEET SEMITA RACHA BREAD, SWEET vs ORIGINAL SLIDER BUNS, ORIGINAL
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