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SWEET & SALTY TRAIL MIX

Wholesome Snacks Nabisco Food Company Branded
484 Calories
12.9g Protein
48.4g Carbs
32.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 48.4g 18%
Dietary Fiber 6.5g 23%
Total Sugars 35.5g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 2.9mg 16%
Potassium 581mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 14%
Carbs 48.4g 52%
Fat 32.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 581 MG 12%
Sodium, Na 194 MG 8%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
FRESH MEDJOOL DATES 298 6.5g 71.7g 0g ORGANIC APPLE SAUCE, UNSWEETENED 50 1.1g 13.3g 0g ORGANIC APPLE SAUCE, UNSWEETENED 50 0.7g 12.9g 0g FOOD LION, PITTED PRUNES 250 2.5g 65g 0g CHUNKY APPLESAUCE 71 0g 17.5g 0g KROGER, APPLESAUCE 44 0g 10.6g 0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About SWEET & SALTY TRAIL MIX

SWEET & SALTY TRAIL MIX is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 48.4g of carbohydrates, and 32.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PEANUTS, RAISINS, YOGURT COVERED RAISINS (YOGURT COATING [SUGAR, PALM AND PALM KERNEL OIL, NONFAT YOGURT POWDER {CULTURED WHEY (FROM MILK), SKIM MILK}, SWEET WHEY POWDER, NONFAT DRY MILK, ARTIFICIAL COLOR, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR], RAISINS, CONFECTIONER'S GLAZE [LAC-RESIN, SOYBEAN OIL], GUM ARABIC, CORN SYRUP), M&M'S PEANUT CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], GUM ACACIA), ALMONDS, DRIED CRANBERRIES, SUGAR, PEANUT OIL, SEA SALT, HIGH OLEIC SUNFLOWER OIL

Dietary Information

SWEET & SALTY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, SWEET & SALTY TRAIL MIX gets 11% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET & SALTY TRAIL MIX

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