SWEET & SALTY NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About SWEET & SALTY NUTS
SWEET & SALTY NUTS is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 25g of carbohydrates, and 43.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
PEANUTS, CASHEWS, ALMONDS, PEANUT OIL, SUGAR, SALT, WATER, CORN SYRUP, MALTODEXTRIN.
Dietary Information
SWEET & SALTY NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 562 calories per 100 grams, SWEET & SALTY NUTS gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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