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SWEET & SALTY NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
533 Calories
23.3g Protein
30g Carbs
40g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 16.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 30g 32%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OLD BAY SEASONED VIRGINIA PEANUTS 607 25g 21.4g 48.2g SALT AND PEPPER PREMIUM VIRGINIA PEANUTS, SALT AND PEPPER 567 23.3g 20g 46.7g SEA SALT MARCONA ALMONDS, SEA SALT 567 20g 20g 50g FURIKAKE PUFFED QUINOA, SEEDS, SPICES & SEAWEED, FURIKAKE 571 17.9g 35.7g 39.3g SUPREME HEALTH MIX 410 30g 50g 10g BLUEBERRY BLAST PEANUTS, YOGURT FLAVORED RAISINS, BLUEBERRY FLAVORED CRANBERRIES, CRANBERRIES, ALMONDS, BLUEBERRIES TRAIL MIX, BLUEBERRY BLAST 469 12.5g 50g 28.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About SWEET & SALTY NUT MIX

SWEET & SALTY NUT MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 30g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), ROASTED CORN (CORN, SUNFLOWER OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL (CONTAINS TBHQ AND CITRIC ACID (TO PRESERVE FLAVOR)), SALT), TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER (CREAM (MILK), SALT, COLORED WITH ANNATTO), SALT), HONEY SOY NUTS (SOYBEANS, SUGAR, SUNFLOWER OIL, HONEY, SALT, MALTODEXTRIN, XANTHAN GUM).

Dietary Information

SWEET & SALTY NUT MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, SWEET & SALTY NUT MIX gets 18% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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