Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET & SALTY GLAZED NUTS, SWEET & SALTY

576 Calories
21.2g Protein
30.3g Carbs
45.5g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 45.5g 58%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 30.3g 11%
Dietary Fiber 15.2g 54%
Total Sugars 15.2g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.7mg 15%
Potassium 485mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.2g 22%
Carbs 30.3g 31%
Fat 45.5g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.7 MG 15%
Potassium, K 485 MG 10%
Sodium, Na 394 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.

About SWEET & SALTY GLAZED NUTS, SWEET & SALTY

SWEET & SALTY GLAZED NUTS, SWEET & SALTY is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 30.3g of carbohydrates, and 45.5g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PEANUTS, CASHEWS, PECANS, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, PEANUT OIL, SOY LECITHIN, BAKING SODA.

Dietary Information

SWEET & SALTY GLAZED NUTS, SWEET & SALTY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 576 calories per 100 grams, SWEET & SALTY GLAZED NUTS, SWEET & SALTY gets 15% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET & SALTY GLAZED NUTS, SWEET & SALTY

See how SWEET & SALTY GLAZED NUTS, SWEET & SALTY compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET & SALTY GLAZED NUTS, SWEET & SALTY
Hi! Ask me anything about SWEET & SALTY GLAZED NUTS, SWEET & SALTY — nutrition, recipes, health benefits, or meal ideas.