Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET ROLLS

309 Calories
5.9g Protein
60.3g Carbs
5.2g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 60.3g 22%
Dietary Fiber 2.9g 10%
Total Sugars 29.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 8%
Carbs 60.3g 85%
Fat 5.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 221 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About SWEET ROLLS

SWEET ROLLS is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 60.3g of carbohydrates, and 5.2g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), YEAST, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, CORN SYRUP, SALT, PEACH PUREE CONCENTRATE, MODIFIED CORN STARCH, WHEAT GLUTEN, CALCIUM CARBONATE, SOY FLOUR, DEXTROSE, MONOGLYCERIDES, CELLULOSE GUM, GELLAN GUM, AGAR, BLEACHED WHEAT FLOUR, CORN STARCH, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, CELLULOSE GEL, CITRIC ACID, SODIUM CITRATE, ENZYMES, WHEAT FLOUR, EGG YOLKS, EGGS, BAKING SODA, PRESERVED WITH SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM PROPIONATE.

Calorie Breakdown

At 309 calories per 100 grams, SWEET ROLLS gets 8% of its calories from protein, 78% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEET ROLLS

See how SWEET ROLLS compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET ROLLS
Hi! Ask me anything about SWEET ROLLS — nutrition, recipes, health benefits, or meal ideas.