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SWEET POTATO WRAPS

Mexican Dinner Mixes BFREE Branded
238 Calories
4.8g Protein
42.9g Carbs
2.4g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 42.9g 16%
Dietary Fiber 11.9g 43%
Total Sugars 9.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 10%
Carbs 42.9g 86%
Fat 2.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 1.7 MG 10%
Sodium, Na 452 MG 20%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SUPER SOFT TACO FLOUR TORTILLAS 286 8.2g 49.0g 6.1g GLUTEN FREE ORIGINAL TORTILLA WRAPS 300 6g 52g 9g STREET TACOS WHITE CORN TORTILLAS 222 4.4g 44.4g 2.2g SUPER SOFT FLOUR TORTILLAS 288 7.7g 50g 6.7g PROTEIN PLANT POWERED TORTILLA WRAPS 163 16.3g 34.9g 7.0g FIBER FLOUR SOFT TACO TORTILLAS 260 8g 46g 7g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SWEET POTATO WRAPS

SWEET POTATO WRAPS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 42.9g of carbohydrates, and 2.4g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, SWEET POTATO FLOUR (13%), POTATO FLOUR, CORN STARCH, SORGHUM FLOUR, CARROT POWDER, XANTHAN GUM, TAPIOCA STARCH, BROWN RICE FLOUR, CELLULOSE, PEA PROTEIN, CORN FLOUR, WHITE RICE FLOUR, INULIN, SOURDOUGH (FERMENTED FROM QUINOA, CORN AND RICE FLOUR), TOMATO POWDER, CANOLA OIL, GUAR GUM, SALT, AMARANTH FLOUR, QUINOA FLOUR, MILLET FLOUR, TEFF FLOUR, PSYLLIUM HUSK, CITRIC ACID (A MOLD INHIBITOR), YEAST, MALIC ACID (A MOLD INHIBITOR), SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, TARTARIC ACID (A MOLD INHIBITOR), ASCORBIC ACID.

Dietary Information

SWEET POTATO WRAPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO WRAPS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, SWEET POTATO WRAPS gets 8% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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