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SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO

Dips & Salsa Garden Fresh Salsa, Inc. Branded
214 Calories
3.6g Protein
10.7g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 11%
Carbs 10.7g 33%
Fat 17.9g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 85.7 MG 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEIJER, ZESTY COCKTAIL SAUCE 90 1.5g 20.9g 0g MEDIUM HOMESTYLE SALSA, MEDIUM HOMESTYLE 0 0g 0g 0g CHUNKY ARTICHOKE & JALAPENO DIP & SPREAD 300 6.7g 3.3g 26.7g SPINACH & PARMESAN DIP & SPREAD 167 10g 10g 13.3g TRIBE, GLUTEN-FREE HUMMUS, ZESTY SPICE & GARLIC 250 7.1g 17.9g 16.1g ASIAGO DIP, ORIGINAL 370 11.1g 11.1g 33.3g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).

About SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO

SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 17.9g of fat. This food belongs to the Dips & Salsa category.

Ingredients

COOKED SWEET POTATO AND CHICKPEAS (WATER, CHICKPEAS, SWEET POTATO), SESAME TAHINI, CANOLA OIL, SEA SALT, CITRIC ACID, GARLIC, CURRY POWDER, ASCORBIC ACID, TURMERIC.

Dietary Information

Notable micronutrients in SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO include Vitamin C, total ascorbic acid (95% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO

See how SWEET POTATO WITH CURRY HUMMUS, SWEET POTATO compares to other foods in terms of nutrition:

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