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SWEET POTATO WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks So Nuts and Confections LLC Branded
1,000 Calories
14.3g Protein
100g Carbs
64.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,000
% Daily Value*
Total Fat 64.3g 82%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 100g 36%
Dietary Fiber 7.1g 25%
Total Sugars 92.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 8%
Carbs 100g 56%
Fat 64.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHOPRITE, DRY ROASTED CASHEWS, UNSALTED 571 21.4g 28.6g 42.9g SHOPRITE, DRY ROASTED SHELLED UNSALTED SUNFLOWER SEEDS 607 21.4g 17.9g 53.6g JOLLY TIME, HEALTHY POP, KETTLE CORN 324 8.8g 73.5g 5.9g SHOPRITE, MICROWAVE POPCORN, BUTTER 438 12.5g 75g 9.4g PREMIUM POPCORN 500 7.7g 50g 30.8g SEA SALT MICROWAVE PREMIUM POPCORN, SEA SALT 520 8g 48g 32g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET POTATO WALNUTS

These candied walnuts from So Nuts and Confections LLC offer a sweet and crunchy snack option. Featuring walnuts coated in brown sugar, vanilla extract, and spices, they provide a rich flavor profile. Nutritionally, this snack is high in calories and fat, primarily due to the walnuts and added sugar. While walnuts contribute protein and some beneficial fats, the high sugar and fat content suggests that this product is best enjoyed as an occasional treat rather than a staple in a balanced diet. Moderation is key when incorporating this snack into your overall eating plan.

Ingredients

WALNUTS, BROWN SUGAR, VANILLA EXTRACT, SPICES

Dietary Information

SWEET POTATO WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 1,000 calories per 100 grams, SWEET POTATO WALNUTS gets 6% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET POTATO WALNUTS

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