SWEET POTATO SAMOSAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SWEET POTATO SAMOSAS
SWEET POTATO SAMOSAS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 31.8g of carbohydrates, and 11.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SWEET POTATO, NON-GMO RICE BRAN OIL, ALL PURPOSE FLOUR, GREEN PEA, CORIANDER, SALT, GINGER, AJWAIN, CUMIN, RED HOT CHILE POWDER, CILANTRO, CAROM SEED, GARAM MASALA (SPICES), FENUGREEK, TURMERIC, AMCHUR POWDER, BLACK SALT, FENNEL SEED, MINT, MUSKMELON, MUSTARD SEED, GARLIC, BLACK PEPPER, ONION, CARDAMOM, CINNAMON, CLOVE, NUTMEG, MACE, MINT CHUTNEY (YOGURT (CULTURED PASTEURIZED GRADE A MILK, SKIM MILK, CREAM, PECTIN), JALAPENO PEPPER, AMCHUR POWDER,SALT, GINGER, THAI CHILE, BLACK SALT, GARLIC, CUMIN, MINT, CILANTRO, ONION, CORIANDER, HOT RED CHILE PEPPER, AJWAIN SEED, GARAM MASALA (SPICES), FENNEL SEED), TAMARIND CHUTNEY (WATER, TAMARIND PULP, JAGGERY, CUMIN, CORIANDER, CHILE POWDER, FENNEL SEED)
Dietary Information
Notable micronutrients in SWEET POTATO SAMOSAS include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, SWEET POTATO SAMOSAS gets 4% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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