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SWEET POTATO PUFFS

French Fries, Potatoes & Onion Rings Lamb Weston Sales, Inc. Branded
167 Calories
1.2g Protein
28.6g Carbs
4.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 28.6g 10%
Dietary Fiber 2.4g 9%
Total Sugars 9.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 28.6g 83%
Fat 4.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 190 MG 4%
Sodium, Na 274 MG 12%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
SHREDDED HASH BROWNS 83 2.4g 19.1g 0g SOUTHERN STYLE HASH BROWNS, SOUTHERN STYLE 83 2.4g 19.1g 0g CRINKLY CUT FRIES FRENCH FRIED POTATOES 143 2.4g 23.8g 3.6g CRISPY COINS SHREDDED, FORMED POTATOES, CRISPY COINS 179 2.4g 23.8g 8.3g COUNTRY STYLE HASH BROWN SHREDDED POTATOES, COUNTRY STYLE 83 1.2g 20.2g 0g CRINKLE CUT FRIES FRENCH FRIED POTATOES 176 2.4g 28.2g 7.1g

About SWEET POTATO PUFFS

SWEET POTATO PUFFS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 28.6g of carbohydrates, and 4.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

SWEET POTATOES, CANE SUGAR, CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER), RICE FLOUR, TAPIOCA STARCH, DEXTRIN, SEA SALT, NATURAL FLAVOR, SPICE, SALAD MUSTARD POWDER (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), XANTHAN GUM.

Calorie Breakdown

At 167 calories per 100 grams, SWEET POTATO PUFFS gets 3% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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