SWEET POTATO PIE, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 229 MG | 10% |
About SWEET POTATO PIE, SWEET POTATO
SWEET POTATO PIE, SWEET POTATO is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 38.1g of carbohydrates, and 9.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SWEET POTATO, WATER ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ORGANIC PALM OIL, EGGS, NONFAT MILK, CORNSTARCH, OAT FIBER, SALT, WHEY, YEAST BLEND (YEAST, ENZYMES), NUTMEG, CINNAMON, GINGER.
Calorie Breakdown
At 254 calories per 100 grams, SWEET POTATO PIE, SWEET POTATO gets 7% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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