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SWEET POTATO FRIES

Frozen Prepared Sides Supervalu, Inc. Branded
153 Calories
2.4g Protein
24.7g Carbs
4.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 24.7g 9%
Dietary Fiber 3.5g 13%
Total Sugars 8.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.5mg 3%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 24.7g 78%
Fat 4.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 320 MG 7%
Sodium, Na 282 MG 12%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
PARMESAN PEPPERCORN CAULIFLOWER FLORETS WITH A PARMESAN AND PEPPERCORN SEASONING, PARMESAN PEPPERCORN 59 1.2g 3.5g 4.1g LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS, LOADED POTATO BAKE 140 5.8g 10.7g 8.3g CHEDDAR BROCCOLI BAKE BROCCOLI TOPPED WITH A CHEDDAR PARMESAN SAUCE AND PANKO BREAD CRUMBS, CHEDDAR BROCCOLI BAKE 91 3.3g 5.8g 5.8g ZESTY RANCH OVEN ROASTERS BROCCOLI FLORETS WITH RANCH SEASONING, ZESTY RANCH 78 2.6g 5.2g 4.6g BRUSSELS SPROUTS & APPLEWOOD BACON WITH HONEY BUTTER GLAZE, HONEY BUTTER GLAZE 159 8.0g 4.4g 10.6g ZUCCHINI SPIRALS ZUCCHINI SPIRALS WITH CREAMY PESTO SAUCE, ZUCCHINI SPIRALS 64 1.8g 3.6g 4.6g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About SWEET POTATO FRIES

SWEET POTATO FRIES is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 24.7g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), MODIFIED POTATO STARCH, RICE FLOUR, WHEAT FLOUR, CORN DEXTRIN, SALT, SEA SALT, EXTRACTIVE OF PAPRIKA (COLOR), XANTHAN GUM, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).

Calorie Breakdown

At 153 calories per 100 grams, SWEET POTATO FRIES gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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