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SWEET POTATO CHIPS

Chips, Pretzels & Snacks Jans Enterprises Corp. Branded
500 Calories
3.6g Protein
60.7g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 63%
Fat 32.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
JALAPENO CHEDDAR RESTAURANT STYLE PREMIUM TORTILLA CHIPS, JALAPENO CHEDDAR 500 7.1g 64.3g 25g CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR CHEESE 536 3.6g 60.7g 32.1g WHITE CORN TORTILLA STRIPS, WHITE CORN 464 7.1g 60.7g 21.4g FOUR CHEESE & HERB FLAVOR CHEESE CRISPERS POTATO AND WHEAT CHIPS, FOUR CHEESE & HERB 483 6.9g 62.1g 24.1g SEA SALT PLANTAIN CHIPS, SEA SALT 500 3.6g 67.9g 25g BUTTERMILK SWEET ONION KETTLE CHIPS, BUTTERMILK SWEET ONION 487 7.7g 59.0g 25.6g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About SWEET POTATO CHIPS

SWEET POTATO CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 60.7g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

SWEET POTATO, PALM OIL, SEA SALT SEASONING (SALT, SUGAR, YEAST EXTRACT, GARLIC POWDER).

Dietary Information

SWEET POTATO CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO CHIPS include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET POTATO CHIPS gets 3% of its calories from protein, 49% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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