SWEET POTATO CASSEROLE, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About SWEET POTATO CASSEROLE, SWEET POTATO
SWEET POTATO CASSEROLE, SWEET POTATO is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 25g of carbohydrates, and 2.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SWEET POTATOES, SUGAR, MILK (MILK, VITAMIN D), WATER, BROWN SUGAR, EGGS, WHEAT FLOUR, PECANS, MODIFIED CORNSTARCH, NATURAL VANILLA EXTRACT, CANOLA OIL, SALT, NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVOR), ASCORBIC ACID.
Dietary Information
SWEET POTATO CASSEROLE, SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, SWEET POTATO CASSEROLE, SWEET POTATO gets 7% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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