SWEET POTATO, APPLE & GINGER SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About SWEET POTATO, APPLE & GINGER SALSA
SWEET POTATO, APPLE & GINGER SALSA is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, SWEET POTATOES, APPLE, WATER, ONIONS, PICKED GINGER JUICE, JALAPENO CHILES, GARLIC, GINGER, SEA SALT, LIME JUICE, MINT, CILANTRO, CINNAMON
Dietary Information
SWEET POTATO, APPLE & GINGER SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, SWEET POTATO, APPLE & GINGER SALSA gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEET POTATO, APPLE & GINGER SALSA
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