SWEET ONION ALMONDS, SWEET ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About SWEET ONION ALMONDS, SWEET ONION
SWEET ONION ALMONDS, SWEET ONION is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SWEET ONION SEASONING (SUGAR, DEHYDRATED ONION, SALT, RICE CONCENTRATE, NATURAL FLAVOR), VEGETABLE OIL (CONTAINS ONE OR MORE OF: CANOLA, COTTONSEED, AND/OR PEANUT OIL).
Dietary Information
SWEET ONION ALMONDS, SWEET ONION is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET ONION ALMONDS, SWEET ONION include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SWEET ONION ALMONDS, SWEET ONION gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEET ONION ALMONDS, SWEET ONION
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