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SWEET & NUTTY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
500 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 607 MG 13%
Sodium, Na 18 MG 1%
Copper, Cu 0.7 MG 79%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 467 13.3g 40g 33.3g DARK CHOCOLATE PRETZELS, DARK CHOCOLATE 433 6.7g 73.3g 16.7g PINEAPPLE GINGER FUSION CHEWY CLUSTERS OF TREE NUTS, SEEDS, AND STRESS-BUSTING SUPERFOODS, PINEAPPLE GINGER FUSION 524 19.1g 28.6g 38.1g MILK CHOCOLATE SEA SALT CARAMELETTE, MILK CHOCOLATE SEA SALT 467 3.3g 70g 16.7g YOGURT PEANUTS 533 6.7g 56.7g 33.3g CHOCOLATE & YOGURT COVERED ALMOND TRIO, CHOCOLATE & YOGURT 533 10g 56.7g 33.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Copper, Cu (79% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About SWEET & NUTTY TRAIL MIX

SWEET & NUTTY TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, ALMONDS, CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR], PEANUTS, SUGAR, ARTIFICIAL COLOR [INCLUDES RED 40 LAKE], CORN OIL, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX), CHOCOLATE CANDY COVERED RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR], RAISINS, ARTIFICIAL COLOR [INCLUDES BLUE 2 LAKE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE], CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX, BEESWAX), SUGAR, DRIED CRANBERRIES, COTTONSEED OIL.

Dietary Information

SWEET & NUTTY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & NUTTY TRAIL MIX include Copper, Cu (79% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & NUTTY TRAIL MIX gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET & NUTTY TRAIL MIX

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