SWEET 'N SPICY CORN, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About SWEET 'N SPICY CORN, MEDIUM
SWEET 'N SPICY CORN, MEDIUM is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 31.3g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SWEET YELLOW CORN, SUGAR, FRESH ONION, FRESH GREEN BELL PEPPER, DISTILLED VINEGAR, WATER, FRESH JALAPENO PEPPER, RED BELL PEPPER (RED BELL PEPPER, WATER, CITRIC ACID, CALCIUM CHLORIDE), SPICES, BLACK PEPPER, XANTHAN GUM (NATURAL THICKENER), SALT, NATURAL FLAVOR.
Dietary Information
SWEET 'N SPICY CORN, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, SWEET 'N SPICY CORN, MEDIUM gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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