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SWEET 'N SAVORY MIX

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
500 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE PEANUT BUTTER COVERED ALMONDS, MILK CHOCOLATE PEANUT BUTTER 567 20g 36.7g 40g WHITE CHEDDAR POPCORN, WHITE CHEDDAR 536 10.7g 42.9g 35.7g MILK CHOCOLATE BUTTER TOFFEE ALMONDS, MILK CHOCOLATE BUTTER TOFFEE 500 6.7g 60g 30g MILK & DARK CHOCOLATE NUTS & RAISINS WITH MILK CHOCOLATE PEANUTS, MILK CHOCOLATE RAISINS, DARK CHOCOLATE DRIED SWEETENED CRANBERRIES, MILK CHOCOLATE CASHEWS, MILK CHOCOLATE AND DARK CHOCOLATE ALMONDS, MILK & DARK CHOCOLATE 524 9.5g 52.4g 33.3g HONEY ROASTED CASHEWS, HONEY ROASTED 607 17.9g 28.6g 46.4g SEA SALT ROASTED DELUXE MIXED NUTS, SEA SALT ROASTED 607 17.9g 21.4g 57.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET 'N SAVORY MIX

SWEET 'N SAVORY MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, RAISINS (VEGETABLE OIL ADDED), WHITE CHOCOLATE CHIPS (SUGAR, NONFAT MILK POWDER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN ADDED AS AN EMULSIFIER, MONOGLYCERIDES, ARTIFICIAL COLOR [TITANIUM DIOXIDE] AND ARTIFICIAL FLAVOR), BLANCHED PEANUTS, SPANISH PEANUTS, BITTERSWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, AND ARTIFICIAL FLAVOR), CASHEWS, PEANUT OIL, SALT.

Dietary Information

SWEET 'N SAVORY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SWEET 'N SAVORY MIX gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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