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SWEET MINI CORN ON THE COB

Frozen Vegetables Pinnacle Foods Group LLC Branded
106 Calories
3.5g Protein
22.4g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 22.4g 83%
Fat 1.2g 4%

Minerals

Nutrient Amount % DV
Iron, Fe 1.2 MG 7%
Potassium, K 294 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CORN ON THE COB 94 2.4g 17.7g 1.2g CARIBBEAN STYLE PROTEIN BLEND OF BEANS, PEAS, SPINACH & CORN IN A CARIBBEAN-INSPIRED SAUCE 121 6.6g 19.7g 2.1g SUPER SWEET CORN 82 2.4g 18.8g 0.6g CORN ON THE COB 106 2.4g 17.7g 1.2g BABY BRUSSELS SPROUTS 41 3.5g 8.2g 0g HARICOTS VERTS EXTRA FINE GREEN BEANS 31 1.2g 6.2g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About SWEET MINI CORN ON THE COB

SWEET MINI CORN ON THE COB is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.4g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

SWEET MINI CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SWEET MINI CORN ON THE COB gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET MINI CORN ON THE COB

See how SWEET MINI CORN ON THE COB compares to other foods in terms of nutrition:

More in Frozen Vegetables

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