SWEET MANGO CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (35% DV).
About SWEET MANGO CHUTNEY
SWEET MANGO CHUTNEY is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 68g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUGAR (48%), MANGO (47%), SALT (4%), GARLIC, RED CHILLI, GINGER, ACETIC ACID (E260), SODIUM BENZOATE (E211) AS A PRESERVATIVES.
Dietary Information
SWEET MANGO CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET MANGO CHUTNEY include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, SWEET MANGO CHUTNEY gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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