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SWEET KERNEL CORN, SWEET

Frozen Vegetables Pinnacle Foods Group LLC Branded
108 Calories
2.7g Protein
17.6g Carbs
2.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 17.6g 6%
Dietary Fiber 2.7g 10%
Total Sugars 8.1g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 12%
Carbs 17.6g 76%
Fat 2.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 203 MG 4%
Sodium, Na 20 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
VEGETABLES FOR SOUP 59 2.4g 11.8g 0g CUT BROCCOLI 29 2.4g 3.5g 0g ITALIAN CUT GREEN BEANS 41 2.4g 7.1g 0g HANOVER, BEAN ESSENTIALS, PINK BEANS 156 7.8g 28.9g 0g GREAT NORTHERN BEANS 144 5.6g 28.9g 0g SPECIAL VALUE, CUT WHOLE KERNEL CORN 111 3.3g 23.3g 1.1g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About SWEET KERNEL CORN, SWEET

SWEET KERNEL CORN, SWEET is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 17.6g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

SWEET KERNEL CORN, SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, SWEET KERNEL CORN, SWEET gets 10% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET KERNEL CORN, SWEET

See how SWEET KERNEL CORN, SWEET compares to other foods in terms of nutrition:

More in Frozen Vegetables

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