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SWEET KALE VEGETABLE SALAD KIT, SWEET KALE

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
170 Calories
3g Protein
17g Carbs
11g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Total Sugars 13g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1mg 6%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 10%
Carbs 17g 55%
Fat 11g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 248 MG 5%
Sodium, Na 160 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
STEAMABLE CUT GREEN BEANS 43 1.2g 8.6g 0g HOMESTYLE COLESLAW 29 1.2g 5.9g 0g CLASSIC COLESLAW 24 1.2g 5.9g 0g SPINACH ARUGULA & RADICCHIO BLEND 21 3.5g 2.1g 0g ORGANIC RED APPLE SLICES 53 0g 13.5g 0g GARDEN SALAD, GARDEN 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SWEET KALE VEGETABLE SALAD KIT, SWEET KALE

SWEET KALE VEGETABLE SALAD KIT, SWEET KALE is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 17g of carbohydrates, and 11g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES (BROCCOLI STALK, GREEN CABBAGE, BRUSSELS SPROUTS, KALE, CHICORY), POPPYSEED DRESSING (CANOLA AND/OR SOYBEAN OIL, SUGAR, WATER, APPLE CIDER VINEGAR, SALT, ORANGE JUICE CONCENTRATE, POPPY SEEDS, EGG YOLK, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED ONION, DRIED LEMON PEEL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SALT).

Calorie Breakdown

At 170 calories per 100 grams, SWEET KALE VEGETABLE SALAD KIT, SWEET KALE gets 7% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET KALE VEGETABLE SALAD KIT, SWEET KALE

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