SWEET HONEY MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About SWEET HONEY MULTIGRAIN
SWEET HONEY MULTIGRAIN is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 50.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, VITAL WHEAT GLUTEN, HONEY, CORNSTARCH, FLAX SEEDS, OATS, SESAME SEEDS, WHEAT BRAN, CORNMEAL, MALT, WHITE WHEAT, RED WHEAT, RYE, MILLET, CORN GRITS, BUCKWHEAT, BARLEY, SALT, VINEGAR, ASCORBIC ACID, ENZYMES DOUGH CONDITIONER
Dietary Information
SWEET HONEY MULTIGRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, SWEET HONEY MULTIGRAIN gets 11% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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