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SWEET HAWAIIAN-STYLE ROLLS, SWEET

Breads & Buns Food Town Stores Inc. Branded
286 Calories
10.7g Protein
53.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 15%
Carbs 53.6g 77%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 214 MG 9%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE ENRICHED BREAD 250 7.1g 50g 3.6g WHITE BREAD 246 8.8g 45.6g 2.6g ITALIAN ENRICHED BREAD 250 9.4g 50g 3.1g WHITE 8 SEEDED BURGER BUNS 282 7.7g 51.3g 3.9g MILLET & FLAX HAMBURGER BUNS 283 10.5g 52.3g 3.5g MONKEY BREAD 339 7.1g 60.7g 8.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Iron, Fe (20% DV).

About SWEET HAWAIIAN-STYLE ROLLS, SWEET

SWEET HAWAIIAN-STYLE ROLLS, SWEET is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 5.4g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, PALM OIL, POTATO FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, WHEAT STARCH, SALT, CALCIUM PROPIONATE (PRESERVATIVE). NATURAL AND ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, POTASSIUM SORBATE (PRESERVATIVE), CORN FLOUR, SOYBEAN OIL, SPICES (TURMERIC AND PAPRIKA), ASCORBIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in SWEET HAWAIIAN-STYLE ROLLS, SWEET include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SWEET HAWAIIAN-STYLE ROLLS, SWEET gets 15% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEET HAWAIIAN-STYLE ROLLS, SWEET

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