Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET HAWAIIAN BREAD, SWEET HAWAIIAN

Breads & Buns Pepperidge Farm, Inc. Branded
289 Calories
13.3g Protein
48.9g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.8mg 21%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 20%
Carbs 48.9g 75%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.6 MG 48%
Niacin 4.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.8 MG 21%
Potassium, K 111 MG 2%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (48% DV).
  • Good source of Niacin (28% DV).

About SWEET HAWAIIAN BREAD, SWEET HAWAIIAN

SWEET HAWAIIAN BREAD, SWEET HAWAIIAN is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 48.9g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, MONOGLYCERIDES, NONFAT MILK, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, CELLULOSE GUM, BAKING SODA, ANNATTO AND TURMERIC FOR COLOR. SOY LECITHIN, DATEM.

Dietary Information

Notable micronutrients in SWEET HAWAIIAN BREAD, SWEET HAWAIIAN include Riboflavin (48% DV) , Niacin (28% DV) , Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, SWEET HAWAIIAN BREAD, SWEET HAWAIIAN gets 18% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEET HAWAIIAN BREAD, SWEET HAWAIIAN

See how SWEET HAWAIIAN BREAD, SWEET HAWAIIAN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET HAWAIIAN BREAD, SWEET HAWAIIAN
Hi! Ask me anything about SWEET HAWAIIAN BREAD, SWEET HAWAIIAN — nutrition, recipes, health benefits, or meal ideas.