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SWEET GREEN PEAS, SWEET GREEN

Frozen Vegetables Wakefern Food Corporation Branded
82 Calories
4.7g Protein
14.1g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 14.1g 5%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 25%
Carbs 14.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 153 MG 3%
Sodium, Na 106 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI CUTS 24 2.4g 4.7g 0g STOUFFER'S, CREAMED SPINACH 192 3.3g 6.7g 16.7g BROCCOLI, CARROTS AND WATER CHESTNUTS 35 2.4g 7.1g 0g BROCCOLI, CORN AND RED PEPPERS 59 2.4g 11.8g 0g MIXED VEGETABLES 78 3.3g 13.3g 0g PETITE WHOLE GREEN BEANS 36 1.2g 6.0g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About SWEET GREEN PEAS, SWEET GREEN

SWEET GREEN PEAS, SWEET GREEN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEAS.

Dietary Information

SWEET GREEN PEAS, SWEET GREEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, SWEET GREEN PEAS, SWEET GREEN gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET GREEN PEAS, SWEET GREEN

See how SWEET GREEN PEAS, SWEET GREEN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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