STOUFFER'S, CREAMED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 375 MG | 16% |
About STOUFFER'S, CREAMED SPINACH
STOUFFER'S, CREAMED SPINACH is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 16.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH, SKIM MILK, SOYBEAN OIL, WATER, 2% OR LESS OF PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK SALT, ENZYMES), MODIFIED CORNSTARCH, DRIED ONIONS, BLEACHED WHEAT FLOUR, SALT, GARLIC PUREE, XANTHAN GUM, SPICE,SEASONING (WHEAT STARCH, EXTRACTS OF ANNATTO & TURMERIC COLOR, NATURAL FLAVOR), YEAST EXTRACT, CULTURED WHEY.
Calorie Breakdown
At 192 calories per 100 grams, STOUFFER'S, CREAMED SPINACH gets 7% of its calories from protein, 14% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STOUFFER'S, CREAMED SPINACH
See how STOUFFER'S, CREAMED SPINACH compares to other foods in terms of nutrition:
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