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SWEET GRAIN SUB BUN

Breads & Buns NOT A BRANDED ITEM Branded
245 Calories
9.4g Protein
47.2g Carbs
0.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 47.2g 17%
Dietary Fiber 3.8g 14%
Total Sugars 7.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.9mg 11%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 47.2g 82%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.9 MG 11%
Potassium, K 151 MG 3%
Sodium, Na 415 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KROGER, PRE-SLICED PLAIN BAGELS 266 8.5g 55.3g 1.6g KROGER, PRE SLICED WHOLE WHEAT BAGELS 234 12.8g 48.9g 2.1g KROGER, PRE-SLICED MINI BAGELS, PLAIN 256 9.3g 55.8g 1.2g KROGER, PRE-SLICED MINI SWIRL RAISIN BAGELS, CINNAMON 279 9.3g 55.8g 2.3g SIMPLE TRUTH ORGANIC, 24 GRAINS & SEEDS BREAD 267 11.1g 42.2g 7.8g SIMPLE TRUTH ORGANIC, MULTI - SEED BREAD 279 11.6g 44.2g 7.0g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SWEET GRAIN SUB BUN

SWEET GRAIN SUB BUN is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 47.2g of carbohydrates, and 0.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STONE GROUND WHOLE WHEAT FLOUR, YEAST, BROWN SUGAR, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF: MOLASSES, SALT, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, DEXTROSE, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES).

Dietary Information

SWEET GRAIN SUB BUN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, SWEET GRAIN SUB BUN gets 15% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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