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SWEET FIRE MANGO JACK CHEESE

Cheese Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CALIFORNIA SELECT FARMS, NATURAL OAXACA CHEESE 286 25g 3.6g 17.9g EXCALIBUR, VINTAGE CHEDDAR CHEESE, HANDMADE ENGLISH CHEESE 393 21.4g 0.4g 32.1g TILLAMOOK, CHEDDAR CHEESE, MEDIUM SMOKED 393 25g 0g 32.1g THE KRYSSOS CO., TRADITIONAL STYLE FETA CHEESE 214 17.9g 3.6g 14.3g ORIGINAL MILD GOAT CHEESE, ORIGINAL 167 10g 3.3g 11.7g PRESIDENT, VALBRESO FETA 286 14.3g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SWEET FIRE MANGO JACK CHEESE

SWEET FIRE MANGO JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, DICED MANGO (MANGO, SUGAR, CITRIC ACID), CANDIED ORANGE PEEL (ORANGE PEEL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID), NATURAL VANILLA FLAVOR, GHOST CHILE FLAKES, ENZYMES

Dietary Information

SWEET FIRE MANGO JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET FIRE MANGO JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWEET FIRE MANGO JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET FIRE MANGO JACK CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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